Sport

Ankle sprain

Walk normally again, then trust your ankle again: balance work so it does not give way twice.

Where: At the practice
Session: About 30 min

An ankle sprain heals, but the ankle often stays unstable if balance is not trained. The sessions work on movement, then on balance boards and jumps, up to the movements of your sport.

Who it is for

A recent sprain, or one that happens again and again
Runners, footballers, hikers

How sessions go

Short, active sessions: you work standing up very quickly.

Good to know

Bring the X-ray report if one was done.

We do not promise a cure: we set goals with you, measure them and tell you honestly where you stand.

Call the practice

Book an appointment

01 23 45 67 89

Opening hours

Monday to Friday: 8 a.m. – 8 p.m.
Saturday: 8 a.m. – 12 p.m.
Sunday: Closed

Home visits on prescription, in the mornings. Cancel at least 24 hours ahead, please: the slot goes to someone else.

Tell us the reason and your availability. The practice calls you back to set the first session.